Tuesday, October 28, 2014

Halloween Safety Tips

Halloween is an exciting time of year for kids, and to help ensure they have a safe holiday, here are some tips from the American Academy of Pediatrics (AAP). Feel free to excerpt these tips or use them in their entirety for any print or broadcast story, with acknowledgment of source.

ALL DRESSED UP:
  • Plan costumes that are bright and reflective. Make sure that shoes fit well and that costumes are short enough to prevent tripping, entanglement or contact with flame.
  • Consider adding reflective tape or striping to costumes and trick-or-treat bags for greater visibility.
  • Because masks can limit or block eyesight, consider non-toxic makeup and decorative hats as safer alternatives. Hats should fit properly to prevent them from sliding over eyes.
  • When shopping for costumes, wigs and accessories look for and purchase those with a label clearly indicating they are flame resistant.
  • If a sword, cane, or stick is a part of your child's costume, make sure it is not sharp or too long. A child may be easily hurt by these accessories if he stumbles or trips.
  • Obtain flashlights with fresh batteries for all children and their escorts.
  • Do not use decorative contact lenses without an eye examination and a prescription from an eye care professional. While the packaging on decorative lenses will often make claims such as “one size fits all,” or “no need to see an eye specialist,” obtaining decorative contact lenses without a prescription is both dangerous and illegal. This can cause pain, inflammation, and serious eye disorders and infections, which may lead to permanent vision loss.
  • Teach children how to call 9-1-1 (or their local emergency number) if they have an emergency or become lost. 
CARVING A NICHE:
  • Small children should never carve pumpkins. Children can draw a face with markers. Then parents can do the cutting.
  • Consider using a flashlight or glow stick instead of a candle to light your pumpkin. If you do use a candle, a votive candle is safest.
  • Candlelit pumpkins should be placed on a sturdy table, away from curtains and other flammable objects, and should never be left unattended. 
HOME SAFE HOME:
  • To keep homes safe for visiting trick-or-treaters, parents should remove from the porch and front yard anything a child could trip over such as garden hoses, toys, bikes and lawn decorations.
  • Parents should check outdoor lights and replace burned-out bulbs.
  • Wet leaves or snow should be swept from sidewalks and steps.
  • Restrain pets so they do not inadvertently jump on or bite a trick-or-treater. 
ON THE TRICK-OR-TREAT TRAIL:
  • A parent or responsible adult should always accompany young children on their neighborhood rounds.
  • If your older children are going alone, plan and review the route that is acceptable to you. Agree on a specific time when they should return home.
  • Only go to homes with a porch light on and never enter a home or car for a treat.
  • Because pedestrian injuries are the most common injuries to children on Halloween, remind Trick-or-Treaters.
  • Stay in a group and communicate where they will be going.
  •  Remember reflective tape for costumes and trick-or-treat bags.
  • Carry a cellphone for quick communication.
  • Remain on well-lit streets and always use the sidewalk.
  • If no sidewalk is available, walk at the far edge of the roadway facing traffic.
  • Never cut across yards or use alleys.
  • Only cross the street as a group in established crosswalks (as recognized by local custom). Never cross between parked cars or out driveways.
  • Don’t assume the right of way. Motorists may have trouble seeing Trick-or-Treaters. Just because one car stops, doesn't mean others will!
  • Law enforcement authorities should be notified immediately of any suspicious or unlawful activity.
 HEALTHY HALLOWEEN:
  • A good meal prior to parties and trick-or-treating will discourage youngsters from filling up on Halloween treats.
  • Consider purchasing non-food treats for those who visit your home, such as coloring books or pens and pencils.
  • Wait until children are home to sort and check treats. Though tampering is rare, a responsible adult should closely examine all treats and throw away any spoiled, unwrapped or suspicious items.
  • Try to ration treats for the days following Halloween.

Tuesday, October 21, 2014

Flu Vaccination, Myth and Fact

MYTH: Healthy people do not need to get the flu vaccine.
FACT: Anyone can get sick from the flu, but adults 65 and older, kids under 2 and people with chronic conditions are more likely to have more serious problems.  Healthy people can easily pass the flu to others, so get your flu shot.

MYTH: Flu shots can give people the flu.
FACT: The flu shot is made from dead viruses, so you can’t get the flu from the vaccination.
But, you may experience side effects including a sore arm, sore throats or achiness.  These usually go away within one or two days.

MYTH: The seasonal flu isn’t serious.
FACT: The season flu can be very serious. In 2006, the flu was the 8th leading cause of
death in the United States.  Symptoms include: high fever, headache, extreme tiredness, dry cough, sore throat, runny or stuffy nose, muscle aches and stomach issues such as nausea, vomiting
and diarrhea.  Protect yourself and those around you by getting your flu shot.

MYTH: Needles can hurt, so it’s easier not to get the vaccine.
FACT: You may feel a sharp prick when you get the vaccine, but it’s brief. If you are worried, a nasal flu spray is available. The spray is made from weakened live influenza viruses, but cannot cause the flu. It is approved for healthy people ages 2-49, but not for pregnant women.

MYTH: It’s ok to come to work when you’re feeling sick with flu-like symptoms.
FACT: To protect your co-workers, it’s important to stay home if you don’t feel well or you are unsure if you’re contagious.

MYTH: Flu shots can give people the flu.
FACT: The flu strain changes every year and every year the flu vaccine protects against new viruses that are circulating.  Get your flu vaccine every year to protect yourself from the current strains.

Tuesday, October 14, 2014

Eye Injury Prevention at Home

October is eye injury prevention Month and the American Academy of Ophthalmology reminds the public that nearly half of all eye injuries occur in the home.

Nearly 2.5 million people suffer eye injuries each year in the United States, and nearly one million people have lost some degree of vision as a result. Most could have been prevented with protective eyewear. These are some of the most common places that eye injuries happen and prevention tips for both indoor and outdoor activities:

  • In the house – When using household chemicals, read the instructions and labels carefully, work in a well-ventilated area and make sure to point spray nozzles away from you. Many chemicals are extremely hazardous and can permanently destroy the surface of your eyes, resulting in blindness. For this reason, it is very important to use appropriate eye protection to prevent blinding consequences from chemical splashes. 
  • In the workshop – Think about the work you will be doing and wear protective eyewear to shield your eyes from flying fragments, fumes, dust particles, sparks and splashing chemicals. Many objects can fly into your eyes unexpectedly and cause injury. 
  • In the garden – Put on protective eyewear before you use a lawnmower, power trimmer or edger and be sure to check for rocks and stones because they can become dangerous projectiles as they shoot from these machines. 
  • In the garage – Battery acid sparks and debris from damaged or improperly jump-started auto batteries can severely damage your eyes. Learn the proper way to jump-start an automobile, and keep protective goggles in the trunk of your car to use for those emergencies and everyday repairs. 


In an effort to combat household eye injuries, the Academy recommends that every household have at least one pair of ANSI-approved protective eyewear to be worn when doing projects and activities at home to safeguard against eye injuries.

ANSI-approved protective eyewear is manufactured to meet the American National Standards Institute (ANSI) eye protection standard. ANSI-approved protective eye wear can be easily purchased from most hardware stores nationwide and can be identified by the mark "Z87" placed on the eye wear. ANSI-approved protective eyewear is not approved for use in sports. To locate appropriate eyewear for specific sports or to learn more about eye injuries visit www.GetEyeSmart.org.

Tuesday, October 7, 2014

October is Eye Injury Prevention Month

Each day about 2000 U.S. workers have a job-related eye injury that requires medical treatment. About one third of the injuries are treated in hospital emergency departments and more than 100 of these injuries result in one or more days of lost work. The majority of these injuries result from small particles or objects striking or abrading the eye. Examples include metal slivers, wood chips, dust, and cement chips that are ejected by tools, wind blown, or fall from above a worker. Some of these objects, such as nails, staples, or slivers of wood or metal penetrate the eyeball and result in a permanent loss of vision. Large objects may also strike the eye/face, or a worker may run into an object causing blunt force trauma to the eyeball or eye socket. Chemical burns to one or both eyes from splashes of industrial chemicals or cleaning products are common. Thermal burns to the eye occur as well. Among welders, their assistants, and nearby workers, UV radiation burns (welder’s flash) routinely damage workers’ eyes and surrounding tissue.
In addition to common eye injuries, health care workers, laboratory staff, janitorial workers, animal handlers, and other workers may be at risk of acquiring infectious diseases via ocular exposure. Infectious diseases can be transmitted through the mucous membranes of the eye as a result of direct exposure (e.g., blood splashes, respiratory droplets generated during coughing or suctioning) or from touching the eyes with contaminated fingers or other objects. The infections may result in relatively minor conjunctivitis or reddening/soreness of the eye or in a life threatening disease such as HIV, B virus, or possibly even avian influenza.
Engineering controls should be used to reduce eye injuries and to protect against ocular infection exposures. Personal protective eyewear, such as goggles, face shields, safety glasses, or full face respirators must also be used when an eye hazard exists. The eye protection chosen for specific work situations depends upon the nature and extent of the hazard, the circumstances of exposure, other protective equipment used, and personal vision needs. Eye protection should be fit to an individual or adjustable to provide appropriate coverage. It should be comfortable and allow for sufficient peripheral vision. Selection of protective eyewear appropriate for a given task should be made based on a hazard assessment of each activity, including regulatory requirements when applicable.

NIOSH Eye Safety Resources

Eye Safety Checklist 
A five point checklist of good eye safety practices with printable flyer.
Eye Safety - Emergency Response & Disaster Recovery
Provides an overview of eye hazards and injuries, plus information on types of eye protection, safety for prescription lens wearers, and first aid.
Eye Protection for Infection Control 
Provides background information and specific details on eye protection used to supplement eye protection recommendations provided in current CDC infection control guidance documents. It is intended to familiarize workers with the various types of eye protection available, their characteristics, and their applicable use.
Eye Safety Tool Box Talk 
Provides an example tool box talk on eye protection for construction workers.
Contact Lens Use in a Chemical Environment
NIOSH Publication 2005-139 (June 2005) 
Provides safety guidelines for contact lens wearers working in chemical environments.